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U2U2304 Organic Almonds Premium Quality Nutritious Superfood
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9 Inquiries
1 Kilogram
$23/Kilogram
In stock
Minimum order quantity: 1 Kilogram
Open to price negotiation
Supplier Country: Singapore
Export market: Not specified
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Organic Food Product Certification
18-Month Shelf Life
Afghanistan Origin Almonds
Product Specifications
1.4
Singapore
2 yrs
18-11 International Plaza, 10 Anson Road, Singapore
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Inquiry Open Rate
1%
Total inquiries received
154
Inquiries Read
1
Year Established
2015
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Product descriptions from the supplier
Overview
Almonds are highly nutritious and versatile nuts that have been consumed for thousands of years. Here is a detailed description of almonds:
Nutritional Profile:
Almonds are packed with essential nutrients, making them a popular choice for health-conscious individuals. They are an excellent source of:
- Protein: Almonds contain about 6 grams of protein per ounce, making them a good plant-based protein source.
- Healthy Fats: They are rich in monounsaturated and polyunsaturated fats, which are beneficial for heart health.
- Vitamins: Almonds are high in Vitamin E, an antioxidant that helps protect cells from damage. They also contain B vitamins such as riboflavin, niacin, and folate.
- Minerals: These nuts are a good source of magnesium, calcium, phosphorus, and potassium.
- Fiber: Almonds are high in dietary fiber, which aids in digestion and helps maintain a healthy gut.
Health Benefits:
Almonds offer several health benefits, including:
- Heart Health: The healthy fats, fiber, and antioxidants in almonds help reduce bad cholesterol levels and lower the risk of heart disease.
- Weight Management: Despite being calorie-dense, almonds can aid in weight management. Their high protein and fiber content promote feelings of fullness, reducing overall calorie intake.
- Blood Sugar Control: Almonds have a low glycemic index and can help manage blood sugar levels, making them suitable for people with diabetes.
- Bone Health: The calcium and magnesium in almonds contribute to strong bones and teeth.
- Skin Health: Vitamin E and antioxidants in almonds support healthy skin, reducing signs of aging and protecting against UV damage.
Culinary Uses:
Almonds are incredibly versatile in the kitchen and can be enjoyed in various forms:
- Whole: Raw, roasted, or salted as a snack.
- Sliced/Slivered: Used as toppings for salads, oatmeal, or desserts.
- Ground: As almond flour, a gluten-free alternative for baking.
- Almond Butter: A nutritious spread for toast or fruit.
- Almond Milk: A popular dairy-free milk alternative.
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