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Business Description
I’m a writer, Buddhist meditation teacher and mama, and I lead courses and retreats integrating meditation, restorative movement, justice, creativity, and the practice of wise relationships.
I’m also the author of the book Radical Friendship: Seven Ways to Love Yourself and Find Your People in an Unjust World
Introducing Radical Friendship
A case for friendship as a radical practice of love, courage and trust, and a path that paves the way for profound social change.
Also available from Indiebound, Barnes and Noble and Amazon
Movement was my first mindfulness practice. As a kid I found refuge anywhere I could align my mind, heart, and body with sound while moving through space. I was born and raised in Chicago, but my love of dance eventually landed me in New York City, where I earned a BFA in Dance from the Alvin Ailey School/Fordham University. I worked as a modern dancer (read: waitress) for the better part of a decade before attending NYU to earn a MA in Performance Studies …
Praise for Radical Friendship
- TARA BRACH, AUTHOR OF RADICAL COMPASSION
- VEN. BHIKKHU BODHI
- LARRY YANG, AUTHOR OF AWAKENING TOGETHER, THE SPIRITUAL PRACTICE OF INCLUSIVITY AND COMMUNITY
- GINA SHARPE, BUDDHIST TEACHER
Workshops & Retreats
April 21st - May 16th
meditations, writings, podcasts, press, and other goodies...
How do we work when we cannot assume health - our own or each other’s?
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I’m an interdisciplinary teacher, writer, and facilitator, and I lead courses and retreats integrating Buddhist meditation, somatic movement, social justice, and creativity.
I live and work on stolen land that belongs to the Lenape Haki-nk (Lenni-Lenape) people. I offer my reverence to them, and to this land, and commit to decolonization as a way of life.
The ancestors of the Buddhadharma that I teach are not my blood ancestors. I pay my respects to them, and seek to honor them as my own.
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