BASIRI

I’m a National Board Certified Health + Wellness Coach, fitness instructor (strength/indoor cycling/yoga sculpt), entrepreneur, and Mom. I help women of all ages powerfully own (and rewrite!) their stories so they can begin their personal healing journeys towards their most empowered, confident, and badass selves.

Here’s the deal. I believe we ALL have an important (sometimes painful) story to tell – but while those challenging stories can inspire us, they don’t need to define us. Oftentimes in our darkest moments, we find the most clarity, direction, and strength. The focus of my coaching practice has been greatly influenced by my own personal story and life experiences over the years. Some of my main areas of focus include eating disorder & exercise compulsion recovery, body confidence/self-love coaching, grief/loss support, and the motherhood journey.

It’s my mission to help you get some serious sparkle back in your life.

Are you ready to find your shine?  

In other words, sh*t happens that isn’t exactly a part of the master plan. Perhaps you’re grieving the death of a loved one, working through a big career change, or struggling with an eating disorder/body image. Maybe you’re rediscovering yourself after a break-up, navigating fertility challenges, or having a hard time settling in as a new Mom. The point is, over time, those unexpected “hit you hard” moments can take quite a toll on how you choose to speak to yourself, show up for yourself, perceive yourself, and most of all - believe in yourself. Case in point? Life's challenges can seriously dim that big beautiful light you have inside.

That’s where I come in.

My coaching clients are brave, strong, and incredibly resilient (something I remind them of loudly, proudly, and often!). Most important of all? They are READY to do the deep, challenging work that healing and self-growth entails -- all while learning to love themselves fiercely along the way. When it comes to my personal coaching style, you can count on me to lead with love and a whole lot of truth. I will challenge you, I will cheer you on, and I will guide you so that you have the skills needed to coach yourself well beyond our time together. Throughout your coaching experience we will work to honor, accept, and appreciate ALL parts of you so that you may begin to release limiting beliefs/unhelpful narratives, step into your true power, and LIVE the big beautiful life you know you deserve.

A personalized approach designed to make you shine.

Inspiration and Exploration Session (90 min.)

Weekly 1:1 50 min. Virtual Coaching Sessions

Ongoing support between sessions (via email, call & text) plus individual resources & homework assignments catered to your specific needs (& MORE!

Be the first to know when these groups are kicking off!

Recovery Besties: Eating disorder recovery + compulsive exercise support group

Daughters of Loss: Grief support group for women who have lost a parent/parental figure

Like a Mother: Support and inspiration group for a community of mamas with children of all ages

Interested in booking Ashley for a wellbeing workshop or private fitness class?

Perfect for corporate, school/team events, and conferences

Panel discussions & trainings

Bachelorette parties