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Originally discovered over ten thousand years ago in the Ethiopian Highlands, teff is a naturally gluten-free ancient grain that is packed with nutrients! Rich in protein and dietary fibre, teff also contains a wealth of vitamins and minerals such as Calcium, Iron, Magnesium, Zinc and more!
Teff has 3x the Calcium, 2x the Iron and 1/3 the fat!
Teff has 8x the Calcium, 30% more Protein and double the Fibre!
Teff has 9x the Calcium, 3x the Iron and 30% less fat!
Teff has more Essential Minerals including Iron & Magnesium!
Traditionally used to make injera, the flat-bread staple of the Ethiopian and Eritrean diets, teff is a highly versatile grain that brings a slightly nutty flavour and works wonderfully in a wide variety of recipes that includes pancakes, brownies, cookies, breads, pizzas, and so much more!
Now, you too can enjoy the delightful taste and benefits of teff!
Got to say exceeded expectations for flavour and ease of use. I can make huge pancakes and huge tortillas!!
Tasty and hold together well - far better than masa
I will be ordering more Flour and grains and pancake mix. Also the grains are great in a pressure cooker as oatmeal also the replacement - filling and again tasty
Highly recommend
My wife and I picked a bag up to try at the Chapell Farms farmers market and we were not disappointed.
I’m currently eating 200-250g of protein a day, so to have a pancake mix that tastes great, is nice and light, is high in protein, and easy to digest is incredible.
Think they would be a nice healthy treat for kids too, will definitely be a repeat customer.
I’m loving the earthy flavour of brown teff in a gluten-free sourdough pizza crust recipe that I am make into 12, roughly 65 g, small disks that bake quickly in the oven. The tangy flavour is super with soup, salad, or some kind of spread. My starter is fed morning and night with 10 g of the previous starter mixed with 30 g of water and 35 g of flour, which is a equal mix of brown teff and millet. The left over starter goes in the fridge in a large glass weck jar and is used within a week of when the left over jar was started, if not sooner.
Using my sourdough starter discard, ivory teff, and applesauce, along with other ingredients I've been making pancakes every weekend for over a month. It's a wonderful change from millet porridge and makes a super quick breakfast/snack when pulled from the freezer and popped in the toaster oven to warm up. With a little fruit on the side its marvelous. I've made my pancake recipe with brown teff, but the ivory teff is brilliant for adding a wonderful flavour that enhances my pancakes natural sweetness.
I just made a delicious crêpe with the Teff pancake and waffle mix. It is so easy to make and provides a healthy protein breakfast or snack. It will be my go to!
Despite ordering the grain I was able to grind it to flour in my ninja, and was able to use for bread. It imparts a nice flavour to my bread.
I have just started making gluten free bread and I found out I did order the wrong item from you. I needed to order ivory Teff flour not grain. Now I did to grind it all for use in my bread recipe. Lesson learned and I will know for next time I need to order more. Thank you.
I give the pancakes my brother made a 5-star rating because they tasted great and the best part is they were satisfying. I didn't over eat but felt very content after I ate them. I will purchase them again
This is life-changing for us with diagnosed celiac disease. “Verified Gluten Free Lab Tested” and “Made in a dedicated gluten-free facility. Wonderful discovery.
It looked like this.
Injera could be life-changing for us with celiac.
We can’t eat bread or anything made with wheat.
Teff is safe for us and injera traditionally is made by adding just water.
Unfortunately, most people add wheat.
It’s really hard to consistently make with 100% teff flour.
I’ve been systematically developing a trustworthy recipe for us.
This my first effort with Berhan teff flour.
It worked really well.
My injeras tested as gluten free, to the same strict level as the Berhan flour.
I was so happy to find Berhan Grains. I was looking for ivory teff and they had it!!
The product arrived safely and on time. I wouldn't hesitate to order from here again. Thank you Berhan Grains!
Brown Teff Flour Pack- 2 x 20lb Bags
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